| April 2023 |
| Wed 5: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
19.47g |
|
41.69g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
20.50g |
|
13.10g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.87g |
|
23.84g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
11.48g |
|
71.94g |
|
-
|
-
|
| Wed 20: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
26.60g |
|
68.09g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
2.83g |
|
24.11g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
40.37g |
|
145.59g |
|
-
|
-
|
| Mon 28: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.45g |
|
43.93g |
|
-
|
-
|
| Fri 25: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
37.34g |
|
41.01g |
|
-
|
-
|
| Wed 16: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
41.75g |
|
118.44g |
|
-
|
-
|
| Mon 14: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
26.36g |
|
42.32g |
|
-
|
-
|
| Sat 5: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
79.78g |
|
154.15g |
|
-
|
-
|
| Fri 4: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.71g |
|
100.96g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
44.11g |
|
87.26g |
|
-
|
-
|
| Fri 28: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
31.77g |
|
99.12g |
|
-
|
-
|
| Thu 27: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
14.44g |
|
116.59g |
|
-
|
-
|
| Fri 14: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
26.77g |
|
61.30g |
|
-
|
-
|
| Thu 13: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
41.24g |
|
57.51g |
|
-
|
-
|
| Mon 3: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
34.50g |
|
58.80g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
34.35g |
|
118.42g |
|
-
|
-
|
