| July 2024 |
| Wed 3: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
88.46g |
|
118.60g |
|
-
|
-
|
| Tue 2: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
96.40g |
|
85.47g |
|
-
|
-
|
| Mon 1: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
91.08g |
|
98.72g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
43.57g |
|
86.40g |
|
-
|
-
|
| Thu 27: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
85.65g |
|
126.84g |
|
-
|
-
|
| Wed 26: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.20g |
|
87.08g |
|
-
|
-
|
| Tue 25: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
84.87g |
|
179.79g |
|
-
|
-
|
| Mon 24: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
69.27g |
|
146.21g |
|
-
|
-
|
| Sun 23: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
62.50g |
|
93.65g |
|
-
|
-
|
| Sat 22: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
76.18g |
|
97.86g |
|
-
|
-
|
| Fri 14: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
73.31g |
|
73.00g |
|
-
|
-
|
| Thu 13: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
111.40g |
|
133.00g |
|
-
|
-
|
| Wed 12: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
70.35g |
|
52.71g |
|
-
|
-
|
| Tue 11: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
99.99g |
|
205.89g |
|
-
|
-
|
| Mon 10: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
79.04g |
|
142.93g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
104.05g |
|
125.40g |
|
-
|
-
|
| Fri 24: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
77.77g |
|
157.86g |
|
-
|
-
|
| Tue 21: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
75.05g |
|
189.49g |
|
-
|
-
|
| Sat 18: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
60.72g |
|
189.61g |
|
-
|
-
|
| Wed 15: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
60.00g |
|
166.51g |
|
-
|
-
|
