| Daily Average: |
Exercise: 0 Cals |
|
Food: 1477 Cals |
(Fat: 74.04g, Protein: 91.98g, Carbs: 100.93g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4432 Cals |
(Fat: 222.11g, Protein: 275.94g, Carbs: 302.79g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (46%)
Protein (26%)
|
|
*Based on an RDI of 2100 calories (23 Mar 24)
|
