| July 2024 |
| Sun 7: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
21.25g |
|
50.00g |
|
-
|
-
|
| Thu 4: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
16.00g |
|
40.00g |
|
-
|
-
|
| Tue 2: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
67.37g |
|
123.17g |
|
-
|
-
|
| Mon 1: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
74.36g |
|
203.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
64.65g |
|
132.59g |
|
-
|
-
|
| Sat 29: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
64.89g |
|
233.27g |
|
-
|
-
|
| Fri 28: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
68.63g |
|
120.93g |
|
-
|
-
|
| Thu 27: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
79.30g |
|
167.28g |
|
-
|
-
|
| Wed 26: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
79.57g |
|
188.95g |
|
-
|
-
|
| Tue 25: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
75.43g |
|
168.09g |
|
-
|
-
|
| Mon 24: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
97.35g |
|
172.74g |
|
-
|
-
|
| Fri 21: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
95.61g |
|
204.87g |
|
-
|
-
|
| Thu 20: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
78.06g |
|
125.91g |
|
-
|
-
|
| Wed 19: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
51.53g |
|
231.33g |
|
-
|
-
|
| Tue 18: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
98.59g |
|
148.84g |
|
-
|
-
|
| Mon 17: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
95.70g |
|
154.79g |
|
-
|
-
|
| Sun 16: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
60.84g |
|
139.06g |
|
-
|
-
|
| Thu 13: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
77.90g |
|
166.69g |
|
-
|
-
|
| Wed 12: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
79.18g |
|
129.35g |
|
-
|
-
|
| Tue 11: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
77.96g |
|
111.04g |
|
-
|
-
|
