tatjana8947's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1532 Cals (Fat: 69.38g, Protein: 61.89g, Carbs: 163.26g)
Monthly Total: Exercise: 0 Cals   Food: 21451 Cals (Fat: 971.30g, Protein: 866.44g, Carbs: 2285.67g)

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Daily Average Calorie Info

85%
of RDI*
(1532 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1800 calories (04 Jun 24)
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