onsereprend1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 30: 136 * 10%
Fat:
 
Prot:
 
Carbs:
0.76g
 
3.36g
 
32.64g
- -
Mon 29: 793 * 61%
Fat:
 
Prot:
 
Carbs:
40.53g
 
48.80g
 
60.02g
- -
Sun 28: 830 * 64%
Fat:
 
Prot:
 
Carbs:
25.98g
 
36.28g
 
103.87g
- -
Sat 27: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
47.30g
 
35.00g
 
157.10g
- -
Fri 26: 600 * 46%
Fat:
 
Prot:
 
Carbs:
25.50g
 
55.50g
 
39.00g
- -
Thu 25: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
50.81g
 
26.66g
 
118.51g
- -
Wed 24: 864 * 66%
Fat:
 
Prot:
 
Carbs:
40.29g
 
23.64g
 
98.94g
- -
Tue 23: 694 * 53%
Fat:
 
Prot:
 
Carbs:
28.52g
 
20.84g
 
85.29g
- -
Mon 22: 388 * 30%
Fat:
 
Prot:
 
Carbs:
5.44g
 
32.33g
 
51.16g
- -
Sun 21: 921 * 71%
Fat:
 
Prot:
 
Carbs:
26.05g
 
39.79g
 
127.36g
- -
Sat 20: 657 * 51%
Fat:
 
Prot:
 
Carbs:
11.50g
 
50.41g
 
79.49g
- -
Thu 18: 80 * 6%
Fat:
 
Prot:
 
Carbs:
0.76g
 
4.36g
 
18.60g
- -
Wed 17: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
38.75g
 
70.43g
 
109.35g
- -
Tue 16: 768 * 59%
Fat:
 
Prot:
 
Carbs:
30.50g
 
25.25g
 
98.98g
- -
Mon 15: 588 * 45%
Fat:
 
Prot:
 
Carbs:
15.60g
 
56.88g
 
56.93g
- -
Sun 14: 825 * 63%
Fat:
 
Prot:
 
Carbs:
27.44g
 
41.03g
 
98.21g
- -
Sat 13: 853 * 66%
Fat:
 
Prot:
 
Carbs:
20.62g
 
42.85g
 
118.55g
- -
Fri 12: 1992 * 153%
Fat:
 
Prot:
 
Carbs:
68.62g
 
56.69g
 
286.37g
- -
Thu 11: 1680 * 129%
Fat:
 
Prot:
 
Carbs:
48.20g
 
69.41g
 
233.13g
- -
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