| September 2024 |
| Fri 6: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
13.65g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.20g |
|
28.80g |
|
-
|
-
|
| Fri 16: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
19.98g |
|
108.14g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1713 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
59.09g |
|
253.11g |
|
-
|
-
|
| Mon 18: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
16.65g |
|
51.36g |
|
-
|
-
|
| Wed 6: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
41.85g |
|
136.45g |
|
-
|
-
|
| Tue 5: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
53.11g |
|
180.85g |
|
-
|
-
|
| Mon 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
45.51g |
|
125.25g |
|
-
|
-
|
| Sun 3: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
58.75g |
|
106.46g |
|
-
|
-
|
| Sat 2: |
1651 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
46.60g |
|
252.03g |
|
-
|
-
|
| Fri 1: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
27.98g |
|
80.33g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
85.47g |
|
145.46g |
|
-
|
-
|
| Mon 13: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
34.48g |
|
82.86g |
|
-
|
-
|
| Sun 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
48.71g |
|
92.36g |
|
-
|
-
|
| Fri 10: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
56.16g |
|
173.20g |
|
-
|
-
|
| Wed 8: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
47.51g |
|
124.12g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
18.00g |
|
29.00g |
|
-
|
-
|
| Fri 15: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
29.53g |
|
100.81g |
|
-
|
-
|
| Tue 12: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
77.68g |
|
131.74g |
|
-
|
-
|
