| November 2019 |
| Wed 6: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
16.09g |
|
1.84g |
|
-
|
-
|
| Tue 5: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
41.62g |
|
7.55g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
23.57g |
|
46.87g |
|
-
|
-
|
| Wed 18: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
27.08g |
|
83.70g |
|
2095*
|
 1390
|
| Tue 17: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
57.80g |
|
127.69g |
|
-
|
-
|
| Mon 16: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
34.43g |
|
61.69g |
|
1744*
|
1075
|
