| July 2024 |
| Mon 8: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
26.12g |
|
59.17g |
|
-
|
-
|
| Mon 1: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
54.09g |
|
160.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
2.56g |
|
18.76g |
|
-
|
-
|
| Wed 26: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
72.38g |
|
163.13g |
|
-
|
-
|
| Mon 24: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
63.96g |
|
147.46g |
|
-
|
-
|
| Sun 23: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
34.57g |
|
97.51g |
|
-
|
-
|
| Sat 22: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
35.41g |
|
44.23g |
|
-
|
-
|
| Fri 21: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
64.43g |
|
128.18g |
|
-
|
-
|
| Thu 20: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
56.00g |
|
135.48g |
|
-
|
-
|
| Wed 19: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
75.94g |
|
107.58g |
|
-
|
-
|
| Tue 18: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
51.22g |
|
139.62g |
|
-
|
-
|
| Mon 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
79.35g |
|
105.55g |
|
-
|
-
|
| Sun 16: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
70.41g |
|
119.28g |
|
-
|
-
|
| Sat 15: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
89.67g |
|
86.90g |
|
-
|
-
|
| Thu 13: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
54.78g |
|
110.38g |
|
-
|
-
|
| Wed 12: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
13.67g |
|
59.15g |
|
-
|
-
|
| Mon 10: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
48.95g |
|
159.53g |
|
-
|
-
|
| Fri 7: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
28.12g |
|
92.90g |
|
-
|
-
|
| Wed 5: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
33.46g |
|
60.20g |
|
-
|
-
|
| Tue 4: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
32.15g |
|
133.53g |
|
-
|
-
|
