rukola555's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1505 Cals (Fat: 75.34g, Protein: 70.18g, Carbs: 139.14g)
Monthly Total: Exercise: 0 Cals   Food: 6021 Cals (Fat: 301.36g, Protein: 280.70g, Carbs: 556.57g)

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Daily Average Calorie Info

89%
of RDI*
(1505 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1700 calories (01 Sep 24)
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