| July 2024 |
| Wed 3: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
68.12g |
|
101.61g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
64.18g |
|
100.50g |
|
-
|
-
|
| Fri 26: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
74.10g |
|
120.50g |
|
-
|
-
|
| Thu 25: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
87.71g |
|
102.50g |
|
-
|
-
|
| Wed 24: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
33.08g |
|
109.54g |
|
1874*
|
 668
|
| November 2023 |
| Wed 22: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
98.76g |
|
87.44g |
|
-
|
-
|
| Sun 19: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
72.91g |
|
76.13g |
|
1972*
|
1168
|
| Sat 18: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
59.48g |
|
47.39g |
|
-
|
-
|
| Mon 13: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
59.81g |
|
63.17g |
|
-
|
-
|
| Thu 9: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
92.67g |
|
76.58g |
|
-
|
-
|
| Wed 8: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
47.67g |
|
31.99g |
|
-
|
-
|
| Tue 7: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
53.91g |
|
53.44g |
|
-
|
-
|
| Sun 5: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
75.65g |
|
37.31g |
|
-
|
-
|
| Sat 4: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
109.06g |
|
142.70g |
|
-
|
-
|
| Wed 1: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
123.37g |
|
41.70g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
99.76g |
|
68.22g |
|
-
|
-
|
| Sun 29: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
106.29g |
|
76.05g |
|
-
|
-
|
| Sat 28: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
119.57g |
|
78.80g |
|
-
|
-
|
| Fri 27: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
115.80g |
|
105.04g |
|
-
|
-
|
| Thu 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
136.46g |
|
25.69g |
|
-
|
-
|
