| June 2019 |
| Sat 8: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
11.90g |
|
12.60g |
|
-
|
-
|
| Fri 7: |
373 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
20.42g |
|
3.17g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
276 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
7.97g |
|
28.54g |
|
-
|
-
|
| Wed 29: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
13.01g |
|
12.83g |
|
-
|
-
|
| Tue 28: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
56.17g |
|
41.32g |
|
-
|
-
|
| Mon 27: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
54.32g |
|
58.64g |
|
-
|
-
|
| Fri 24: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
24.46g |
|
0.87g |
|
-
|
-
|
| Thu 23: |
125 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
57.81g |
|
24.29g |
|
-
|
-
|
| Tue 21: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
62.99g |
|
50.54g |
|
-
|
-
|
| Mon 20: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
31.56g |
|
32.74g |
|
-
|
-
|
| Thu 16: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.73g |
|
4.52g |
|
-
|
-
|
| Tue 14: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
21.97g |
|
52.48g |
|
-
|
-
|
| Mon 13: |
382 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
4.16g |
|
39.77g |
|
-
|
-
|
| Sun 12: |
454 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
12.63g |
|
16.99g |
|
-
|
-
|
| Thu 9: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
19.40g |
|
60.95g |
|
-
|
-
|
| Wed 8: |
261 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
11.03g |
|
1.89g |
|
-
|
-
|
| Sun 5: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
431 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
19.67g |
|
53.40g |
|
-
|
-
|
