| March 2024 |
| Tue 12: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
27.34g |
|
36.80g |
|
-
|
-
|
| Sat 9: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
61.10g |
|
108.36g |
|
-
|
-
|
| Thu 7: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
33.60g |
|
65.00g |
|
-
|
-
|
| Wed 6: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
35.94g |
|
88.21g |
|
-
|
-
|
| Tue 5: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
77.56g |
|
149.67g |
|
-
|
-
|
| Mon 4: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
64.48g |
|
156.74g |
|
-
|
-
|
| Sun 3: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
43.29g |
|
65.04g |
|
-
|
-
|
| Sat 2: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
36.47g |
|
67.43g |
|
-
|
-
|
| Fri 1: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
56.44g |
|
103.29g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
53.40g |
|
128.99g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.37g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
3.95g |
|
17.65g |
|
-
|
-
|
| Tue 18: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 17: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
55.48g |
|
95.66g |
|
-
|
-
|
| Fri 14: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.60g |
|
67.50g |
|
-
|
-
|
| Thu 13: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
44.90g |
|
65.81g |
|
-
|
-
|
| Wed 12: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
31.93g |
|
90.66g |
|
-
|
-
|
| Tue 11: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
69.89g |
|
121.55g |
|
-
|
-
|
| Mon 10: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
57.97g |
|
130.16g |
|
-
|
-
|
| Fri 7: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
12.00g |
|
24.00g |
|
-
|
-
|
