| July 2024 |
| Tue 9: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
33.97g |
|
78.39g |
|
-
|
-
|
| Sat 6: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
57.19g |
|
106.46g |
|
-
|
-
|
| Fri 5: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
27.48g |
|
154.28g |
|
-
|
-
|
| Wed 3: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
42.71g |
|
102.64g |
|
-
|
-
|
| Tue 25: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
35.51g |
|
63.50g |
|
-
|
-
|
| Mon 10: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
56.48g |
|
79.25g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
53.20g |
|
184.38g |
|
-
|
-
|
| Fri 23: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.87g |
|
53.85g |
|
-
|
-
|
| Thu 22: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
49.52g |
|
61.71g |
|
-
|
-
|
| Wed 21: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.80g |
|
84.76g |
|
-
|
-
|
| Tue 20: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
38.27g |
|
151.39g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
321 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
10.71g |
|
29.69g |
|
-
|
-
|
| Thu 14: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
13.52g |
|
54.49g |
|
-
|
-
|
| Tue 12: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
45.89g |
|
26.76g |
|
-
|
-
|
| Sat 9: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
21.42g |
|
105.10g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
63.06g |
|
90.75g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
5.15g |
|
31.32g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
34.59g |
|
127.58g |
|
-
|
-
|
