| September 2024 |
| Mon 16: |
-
|
-
|
|
1661*
|
-
|
| August 2024 |
| Wed 21: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
24.43g |
|
99.47g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
27.61g |
|
43.54g |
|
-
|
-
|
| Fri 26: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
24.28g |
|
33.34g |
|
1375*
|
 956
|
| Thu 25: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
19.63g |
|
24.59g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
928 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
18.52g |
|
116.64g |
|
-
|
-
|
| Thu 9: |
685 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
50.71g |
|
76.63g |
|
-
|
-
|
| Wed 8: |
1412 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
93.15g |
|
113.11g |
|
-
|
-
|
| Tue 7: |
1464 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
86.14g |
|
167.28g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
640 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
28.26g |
|
91.21g |
|
-
|
-
|
| Thu 19: |
996 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
53.09g |
|
108.83g |
|
-
|
-
|
| Wed 18: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
108.45g |
|
119.26g |
|
-
|
-
|
| Tue 3: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
65.91g |
|
197.82g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
780 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
44.80g |
|
89.20g |
|
-
|
-
|
| Fri 8: |
906 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
65.11g |
|
82.07g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1520 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
129.99g |
|
87.98g |
|
-
|
-
|
| Tue 29: |
916 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
60.76g |
|
74.22g |
|
-
|
-
|
| Mon 28: |
712 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
46.21g |
|
33.93g |
|
-
|
-
|
| Tue 22: |
697 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
28.58g |
|
74.97g |
|
-
|
-
|
| Mon 21: |
674 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
27.59g |
|
94.38g |
|
-
|
-
|
| Thu 17: |
945 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
24.90g |
|
166.80g |
|
-
|
-
|
