| September 2024 |
| Mon 9: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
106.30g |
|
75.46g |
|
1320*
|
 242
|
| Sun 8: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
87.03g |
|
122.77g |
|
1621*
|
265
|
| Sat 7: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
82.02g |
|
127.16g |
|
1706*
|
282
|
| Fri 6: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
99.99g |
|
133.13g |
|
1645*
|
320
|
| Thu 5: |
-
|
-
|
|
1515*
|
-
|
| Wed 4: |
-
|
-
|
|
1563*
|
-
|
| Tue 3: |
-
|
-
|
|
1456*
|
-
|
| Mon 2: |
-
|
-
|
|
1508*
|
-
|
| Sun 1: |
-
|
-
|
|
1606*
|
-
|
| August 2024 |
| Sat 31: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
91.44g |
|
107.14g |
|
1734*
|
544
|
| Fri 30: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
89.18g |
|
115.97g |
|
1772*
|
604
|
| Thu 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
67.94g |
|
132.33g |
|
1732*
|
510
|
| Wed 28: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
68.00g |
|
85.45g |
|
1831*
|
832
|
| Tue 27: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
57.69g |
|
124.88g |
|
1801*
|
817
|
| Mon 26: |
-
|
-
|
|
1800*
|
-
|
| July 2024 |
| Sat 13: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
20.00g |
|
62.44g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
78.01g |
|
138.87g |
|
-
|
-
|
| Tue 14: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
80.36g |
|
179.25g |
|
-
|
-
|
| Sun 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
85.43g |
|
166.15g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
1210*
|
-
|
| Fri 10: |
-
|
-
|
|
1923*
|
-
|
| Thu 9: |
-
|
-
|
|
1582*
|
-
|
| Wed 8: |
-
|
-
|
|
1886*
|
-
|
| Tue 7: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
183.01g |
|
71.55g |
|
2042*
|
585
|
