| January 2024 |
| Sat 20: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
0.80g |
|
32.40g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
49.08g |
|
34.72g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1684 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
124.07g |
|
138.03g |
|
-
|
-
|
| Wed 3: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
50.67g |
|
46.48g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
36.78g |
|
32.60g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
19.55g |
|
50.24g |
|
-
|
-
|
| Wed 1: |
528 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
30.57g |
|
43.84g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
104.59g |
|
147.21g |
|
-
|
-
|
| Tue 14: |
1202 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
91.72g |
|
95.39g |
|
-
|
-
|
| Sat 11: |
1389 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
62.32g |
|
182.27g |
|
-
|
-
|
| Fri 10: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
87.74g |
|
134.39g |
|
-
|
-
|
| Thu 9: |
1028 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
70.40g |
|
102.57g |
|
-
|
-
|
| Wed 8: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
56.85g |
|
174.24g |
|
-
|
-
|
| Tue 7: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
76.03g |
|
134.88g |
|
-
|
-
|
| Mon 6: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
79.12g |
|
132.19g |
|
1921*
|
 608
|
| Sun 5: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
68.28g |
|
208.85g |
|
-
|
-
|
| Sat 4: |
1451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
134.00g |
|
111.60g |
|
-
|
-
|
| Fri 3: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
78.32g |
|
117.58g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.24g |
|
56.12g |
|
-
|
-
|
| Wed 18: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
24.49g |
|
38.30g |
|
-
|
-
|
