MarBirykova20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 12: 222 * 13%
Fat:
 
Prot:
 
Carbs:
5.01g
 
12.73g
 
34.44g
- -
Fri 11: 313 * 18%
Fat:
 
Prot:
 
Carbs:
8.43g
 
13.58g
 
47.60g
- -
Thu 10: 808 * 48%
Fat:
 
Prot:
 
Carbs:
25.35g
 
77.57g
 
73.07g
- -
Wed 9: 542 * 32%
Fat:
 
Prot:
 
Carbs:
15.35g
 
33.65g
 
69.43g
- -
Fri 4: 157 * 9%
Fat:
 
Prot:
 
Carbs:
5.60g
 
13.50g
 
10.80g
- -
July 2020
Mon 20: 145 * 9%
Fat:
 
Prot:
 
Carbs:
5.70g
 
12.40g
 
11.00g
- -
Mon 13: 60 * 4%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.44g
 
14.35g
- -
June 2020
Mon 29: 520 * 31%
Fat:
 
Prot:
 
Carbs:
32.51g
 
26.80g
 
29.68g
- -
February 2020
Sat 29: 956 * 56%
Fat:
 
Prot:
 
Carbs:
39.20g
 
56.58g
 
95.80g
- -
Thu 27: 702 * 41%
Fat:
 
Prot:
 
Carbs:
46.62g
 
15.82g
 
54.72g
- -
Wed 26: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
56.26g
 
60.84g
 
79.82g
- -
Tue 25: 965 * 57%
Fat:
 
Prot:
 
Carbs:
50.10g
 
34.28g
 
99.28g
- -
Mon 24: 330 * 19%
Fat:
 
Prot:
 
Carbs:
19.41g
 
20.97g
 
19.03g
- -
Fri 7: 468 * 28%
Fat:
 
Prot:
 
Carbs:
15.01g
 
38.17g
 
45.92g
- -
Wed 5: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
76.21g
 
71.94g
 
67.23g
- -
Tue 4: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
57.42g
 
65.38g
 
132.61g
- -
Mon 3: 1013 * 60%
Fat:
 
Prot:
 
Carbs:
54.63g
 
69.93g
 
62.70g
- -
Sun 2: 751 * 44%
Fat:
 
Prot:
 
Carbs:
34.36g
 
61.66g
 
49.63g
- -
Sat 1: 746 * 44%
Fat:
 
Prot:
 
Carbs:
26.26g
 
34.37g
 
93.04g
- -
January 2020
Fri 31: 893 * 56%
Fat:
 
Prot:
 
Carbs:
43.88g
 
41.53g
 
81.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.