OMw952's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
91.87g
 
64.10g
 
217.65g
- -
Sun 2: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
80.48g
 
57.86g
 
165.57g
- -
Sat 1: 1709 * 107%
Fat:
 
Prot:
 
Carbs:
57.78g
 
39.55g
 
263.37g
- -
May 2024
Sat 25: 2107 * 132%
Fat:
 
Prot:
 
Carbs:
79.27g
 
69.12g
 
290.10g
- -
Sun 12: 1266 * 79%
Fat:
 
Prot:
 
Carbs:
49.84g
 
31.51g
 
175.60g
- -
Sat 11: 528 * 33%
Fat:
 
Prot:
 
Carbs:
34.91g
 
10.26g
 
43.27g
- -
Thu 9: 626 * 39%
Fat:
 
Prot:
 
Carbs:
10.79g
 
10.93g
 
121.39g
- -
Wed 8: 1450 * 91%
Fat:
 
Prot:
 
Carbs:
54.98g
 
57.24g
 
186.17g
- -
Wed 1: 888 * 56%
Fat:
 
Prot:
 
Carbs:
33.86g
 
23.92g
 
116.71g
- -
April 2024
Tue 30: 2450 * 153%
Fat:
 
Prot:
 
Carbs:
94.00g
 
60.67g
 
337.10g
- -
Tue 2: 841 * 53%
Fat:
 
Prot:
 
Carbs:
37.57g
 
45.33g
 
76.85g
- -
Mon 1: 2067 * 129%
Fat:
 
Prot:
 
Carbs:
51.95g
 
59.69g
 
345.17g
- -
March 2024
Sun 31: 2778 * 174%
Fat:
 
Prot:
 
Carbs:
45.73g
 
81.90g
 
518.07g
- -
Sat 30: 2095 * 131%
Fat:
 
Prot:
 
Carbs:
57.94g
 
80.11g
 
312.90g
- -
Sat 16: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
44.33g
 
25.59g
 
168.40g
- -
Wed 13: 2152 * 134%
Fat:
 
Prot:
 
Carbs:
123.90g
 
54.21g
 
205.18g
- -
Sun 10: 2969 * 186%
Fat:
 
Prot:
 
Carbs:
95.59g
 
73.39g
 
469.76g
- -
Sat 9: 2333 * 146%
Fat:
 
Prot:
 
Carbs:
108.56g
 
93.22g
 
262.86g
- -
Fri 8: 3333 * 208%
Fat:
 
Prot:
 
Carbs:
161.46g
 
108.07g
 
363.16g
- -
Thu 7: 2453 * 153%
Fat:
 
Prot:
 
Carbs:
133.81g
 
62.37g
 
292.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.