| April 2024 |
| Mon 1: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
112.56g |
|
89.72g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
38.11g |
|
13.83g |
|
-
|
-
|
| Sat 23: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
55.56g |
|
68.41g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
81.24g |
|
49.68g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.25g |
|
23.03g |
|
2155*
|
 1618
|
| Tue 18: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
68.49g |
|
93.98g |
|
-
|
-
|
| Mon 17: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
71.57g |
|
40.63g |
|
2221*
|
1498
|
| Tue 11: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
38.96g |
|
27.59g |
|
-
|
-
|
| Wed 5: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
38.63g |
|
110.11g |
|
2155*
|
1308
|
| Mon 3: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
90.03g |
|
33.25g |
|
2221*
|
1508
|
| September 2022 |
| Tue 27: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
51.42g |
|
29.07g |
|
-
|
-
|
| Wed 14: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.80g |
|
6.80g |
|
-
|
-
|
| Tue 13: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
32.98g |
|
20.00g |
|
-
|
-
|
| Thu 8: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.28g |
|
16.67g |
|
-
|
-
|
| Wed 7: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
41.71g |
|
5.30g |
|
-
|
-
|
| Mon 5: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
25.59g |
|
26.22g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
66.19g |
|
30.00g |
|
-
|
-
|
| Mon 29: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
54.16g |
|
22.47g |
|
-
|
-
|
| Thu 18: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
13.56g |
|
5.58g |
|
-
|
-
|
| Mon 15: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
68.70g |
|
48.10g |
|
-
|
-
|
