ASY1105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 26: 78 * 6%
Fat:
 
Prot:
 
Carbs:
2.10g
 
0.25g
 
14.00g
- -
August 2020
Wed 12: 964 * 69%
Fat:
 
Prot:
 
Carbs:
27.62g
 
57.07g
 
123.70g
- -
Sat 8: 1243 * 89%
Fat:
 
Prot:
 
Carbs:
48.42g
 
30.01g
 
175.11g
- -
Wed 5: 813 * 58%
Fat:
 
Prot:
 
Carbs:
30.98g
 
55.85g
 
81.28g
- -
Mon 3: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
71.02g
 
38.32g
 
112.20g
- -
Sun 2: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
50.43g
 
64.46g
 
158.37g
- -
Sat 1: 2288 * 163%
Fat:
 
Prot:
 
Carbs:
94.63g
 
99.82g
 
266.56g
- -
July 2020
Fri 31: 1257 * 90%
Fat:
 
Prot:
 
Carbs:
45.00g
 
46.78g
 
170.21g
- -
Thu 30: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
51.40g
 
48.79g
 
181.78g
- -
Wed 29: 1911 * 136%
Fat:
 
Prot:
 
Carbs:
85.05g
 
63.55g
 
229.41g
- -
Tue 28: 1939 * 138%
Fat:
 
Prot:
 
Carbs:
82.54g
 
93.96g
 
213.39g
- -
Mon 27: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
52.13g
 
38.40g
 
173.14g
- -
Sun 26: 2388 * 171%
Fat:
 
Prot:
 
Carbs:
107.61g
 
78.73g
 
274.03g
- -
Sat 25: 1617 * 116%
Fat:
 
Prot:
 
Carbs:
65.69g
 
54.58g
 
206.75g
- -
Thu 23: 1708 * 122%
Fat:
 
Prot:
 
Carbs:
71.47g
 
56.41g
 
208.08g
- -
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