| July 2021 |
| Mon 12: |
784 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
33.30g |
|
111.30g |
|
-
|
-
|
| Sun 11: |
509 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.44g |
|
49.57g |
|
-
|
-
|
| Sat 10: |
673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
26.87g |
|
85.14g |
|
-
|
-
|
| Fri 9: |
667 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
29.41g |
|
67.20g |
|
-
|
-
|
| Thu 8: |
451 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
21.12g |
|
44.86g |
|
-
|
-
|
| Wed 7: |
676 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
53.40g |
|
46.68g |
|
-
|
-
|
| Tue 6: |
572 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.36g |
|
80.42g |
|
-
|
-
|
| Mon 5: |
670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
36.00g |
|
74.44g |
|
-
|
-
|
| Sun 4: |
528 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
14.17g |
|
59.59g |
|
-
|
-
|
| Sat 3: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
24.28g |
|
75.75g |
|
-
|
-
|
| Fri 2: |
588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.95g |
|
56.81g |
|
-
|
-
|
| Thu 1: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
34.28g |
|
71.92g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
641 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
36.56g |
|
58.83g |
|
-
|
-
|
| Tue 29: |
524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
25.18g |
|
55.33g |
|
-
|
-
|
| Mon 28: |
575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
26.54g |
|
68.88g |
|
-
|
-
|
| Sun 27: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.72g |
|
119.55g |
|
-
|
-
|
| Sat 26: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
37.77g |
|
83.98g |
|
-
|
-
|
| Fri 25: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
28.23g |
|
90.00g |
|
-
|
-
|
| Thu 24: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
40.49g |
|
68.16g |
|
-
|
-
|
| Wed 23: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
36.99g |
|
39.02g |
|
-
|
-
|
