| March 2019 |
| Fri 8: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
22.41g |
|
8.99g |
|
-
|
-
|
| Thu 7: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
17.51g |
|
64.20g |
|
-
|
-
|
| Wed 6: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
30.89g |
|
25.52g |
|
-
|
-
|
| Sat 2: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
3.31g |
|
28.14g |
|
-
|
-
|
| Fri 1: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
29.10g |
|
69.05g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
16.79g |
|
48.73g |
|
-
|
-
|
| Wed 27: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
22.55g |
|
57.74g |
|
-
|
-
|
| Tue 26: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
24.86g |
|
74.25g |
|
-
|
-
|
