| July 2024 |
| Sun 28: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
33.40g |
|
15.91g |
|
-
|
-
|
| Sat 27: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
60.60g |
|
71.41g |
|
-
|
-
|
| Fri 26: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
114.45g |
|
33.39g |
|
-
|
-
|
| Thu 25: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
65.22g |
|
41.72g |
|
-
|
-
|
| Wed 24: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
64.39g |
|
41.45g |
|
-
|
-
|
| Tue 23: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
85.22g |
|
41.81g |
|
-
|
-
|
| Mon 22: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
59.36g |
|
34.12g |
|
-
|
-
|
| Sun 21: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
62.45g |
|
34.51g |
|
-
|
-
|
| Fri 19: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
47.50g |
|
43.10g |
|
-
|
-
|
| Thu 18: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
68.50g |
|
46.34g |
|
-
|
-
|
| Wed 17: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
46.22g |
|
28.71g |
|
-
|
-
|
| Tue 16: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
39.11g |
|
56.19g |
|
-
|
-
|
| Mon 15: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
68.46g |
|
46.84g |
|
-
|
-
|
| Sun 14: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
62.30g |
|
36.22g |
|
-
|
-
|
| Sat 13: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
46.56g |
|
65.02g |
|
-
|
-
|
| Fri 12: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
58.81g |
|
92.74g |
|
-
|
-
|
| Thu 11: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
60.01g |
|
35.15g |
|
-
|
-
|
| Wed 10: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
75.33g |
|
40.70g |
|
-
|
-
|
| Tue 9: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
37.17g |
|
26.26g |
|
-
|
-
|
