| July 2019 |
| Sat 6: |
1891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
111.06g |
|
214.72g |
|
-
|
-
|
| Fri 5: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
90.65g |
|
207.84g |
|
-
|
-
|
| Thu 4: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
95.83g |
|
222.90g |
|
-
|
-
|
| Wed 3: |
1929 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
98.71g |
|
227.66g |
|
-
|
-
|
| Tue 2: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
68.06g |
|
248.38g |
|
-
|
-
|
| Mon 1: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
56.15g |
|
255.02g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
103.59g |
|
180.74g |
|
-
|
-
|
| Sat 29: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
68.12g |
|
228.35g |
|
-
|
-
|
| Fri 28: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
91.42g |
|
227.86g |
|
-
|
-
|
| Thu 27: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
74.88g |
|
223.13g |
|
-
|
-
|
| Wed 26: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
68.43g |
|
213.79g |
|
-
|
-
|
| Tue 25: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
75.86g |
|
245.81g |
|
-
|
-
|
| Mon 24: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
100.02g |
|
199.76g |
|
-
|
-
|
| Sun 23: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
99.09g |
|
232.60g |
|
-
|
-
|
| Sat 22: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
72.43g |
|
243.29g |
|
-
|
-
|
| Fri 21: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
122.64g |
|
230.90g |
|
-
|
-
|
| Thu 20: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
97.06g |
|
221.27g |
|
-
|
-
|
| Wed 19: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
60.51g |
|
227.01g |
|
-
|
-
|
| Tue 18: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
83.57g |
|
194.53g |
|
-
|
-
|
| Mon 17: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
53.59g |
|
294.03g |
|
-
|
-
|
