| September 2024 |
| Mon 2: |
457 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
30.35g |
|
18.03g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
556 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
30.42g |
|
44.65g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
223 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
9.72g |
|
20.56g |
|
-
|
-
|
| Fri 3: |
1731 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
63.77g |
|
220.27g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| Wed 19: |
449 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| Tue 18: |
1069 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
34.43g |
|
133.35g |
|
-
|
-
|
| Mon 17: |
1910 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
90.09g |
|
207.40g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
1136 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
70.94g |
|
90.36g |
|
-
|
-
|
| Wed 13: |
1398 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
67.39g |
|
89.74g |
|
-
|
-
|
| Sat 9: |
1364 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
58.22g |
|
146.87g |
|
-
|
-
|
| Fri 8: |
1046 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
57.70g |
|
65.40g |
|
-
|
-
|
| Thu 7: |
1272 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
52.28g |
|
125.44g |
|
-
|
-
|
| Wed 6: |
1345 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
92.86g |
|
133.50g |
|
3469*
|
 2124
|
| Tue 5: |
2399 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
116.33g |
|
197.82g |
|
-
|
-
|
| Mon 4: |
1041 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
57.20g |
|
135.94g |
|
3401*
|
2360
|
| Sun 3: |
908 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
47.66g |
|
113.10g |
|
3401*
|
2493
|
| Sat 2: |
1053 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
65.91g |
|
126.09g |
|
-
|
-
|
| Fri 1: |
1003 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
45.69g |
|
152.03g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1737 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
84.58g |
|
179.45g |
|
-
|
-
|
