| May 2024 |
| Mon 20: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
16.76g |
|
34.72g |
|
-
|
-
|
| Sat 18: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.46g |
|
25.25g |
|
-
|
-
|
| Fri 17: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.72g |
|
16.75g |
|
-
|
-
|
| Thu 16: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
9.82g |
|
29.48g |
|
-
|
-
|
| Wed 15: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
61.11g |
|
156.37g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
81.71g |
|
65.32g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.56g |
|
40.61g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
14.90g |
|
35.36g |
|
-
|
-
|
| Thu 13: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
90.43g |
|
157.98g |
|
-
|
-
|
| Thu 6: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
25.79g |
|
18.79g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
21.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
55.45g |
|
137.94g |
|
-
|
-
|
| Thu 25: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
24.28g |
|
21.69g |
|
-
|
-
|
| Tue 23: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
20.54g |
|
32.67g |
|
-
|
-
|
| Mon 22: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
63.18g |
|
116.88g |
|
-
|
-
|
| Sun 21: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
76.74g |
|
143.78g |
|
-
|
-
|
| Sat 20: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
85.57g |
|
166.42g |
|
-
|
-
|
| Fri 19: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
109.54g |
|
151.92g |
|
-
|
-
|
| Thu 18: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
94.66g |
|
172.77g |
|
-
|
-
|
| Wed 17: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
121.14g |
|
140.94g |
|
-
|
-
|
