tombulcivciv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 2: 449 * 30%
Fat:
 
Prot:
 
Carbs:
23.33g
 
20.37g
 
41.37g
- -
March 2020
Sun 8: 769 * 51%
Fat:
 
Prot:
 
Carbs:
21.15g
 
45.06g
 
96.56g
- -
February 2020
Wed 26: 672 * 45%
Fat:
 
Prot:
 
Carbs:
48.56g
 
27.88g
 
32.58g
- -
June 2019
Fri 14: 598 * 40%
Fat:
 
Prot:
 
Carbs:
0.32g
 
3.91g
 
161.94g
- -
May 2019
Wed 8: 968 * 65%
Fat:
 
Prot:
 
Carbs:
38.75g
 
64.13g
 
90.18g
- -
April 2019
Wed 24: 748 * 50%
Fat:
 
Prot:
 
Carbs:
49.00g
 
25.98g
 
53.00g
- -
Mon 22: 772 * 51%
Fat:
 
Prot:
 
Carbs:
43.59g
 
36.92g
 
64.33g
- -
Sat 20: 996 * 66%
Fat:
 
Prot:
 
Carbs:
42.96g
 
39.42g
 
116.31g
- -
Fri 19: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
70.78g
 
66.95g
 
59.27g
- -
Thu 18: 902 * 60%
Fat:
 
Prot:
 
Carbs:
41.48g
 
54.97g
 
85.42g
- -
Wed 17: 954 * 64%
Fat:
 
Prot:
 
Carbs:
49.76g
 
44.90g
 
91.37g
- -
Tue 16: 768 * 51%
Fat:
 
Prot:
 
Carbs:
39.31g
 
36.85g
 
69.61g
- -
March 2019
Wed 27: 616 * 41%
Fat:
 
Prot:
 
Carbs:
42.22g
 
30.13g
 
29.07g
- -
Mon 25: 425 * 28%
Fat:
 
Prot:
 
Carbs:
28.72g
 
22.14g
 
20.06g
- -
Thu 14: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
48.89g
 
62.59g
 
92.73g
2190*  1123
Wed 13: 514 * 34%
Fat:
 
Prot:
 
Carbs:
23.93g
 
23.03g
 
52.45g
- -
Mon 11: 817 * 54%
Fat:
 
Prot:
 
Carbs:
39.35g
 
41.97g
 
78.04g
2396*  1579
Sun 10: 686 * 46%
Fat:
 
Prot:
 
Carbs:
45.59g
 
24.56g
 
48.87g
- -
Sat 9: 499 * 28%
Fat:
 
Prot:
 
Carbs:
24.32g
 
32.12g
 
38.88g
- -
Tue 5: 612 * 34%
Fat:
 
Prot:
 
Carbs:
31.66g
 
25.96g
 
56.96g
2456*  1844
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