Н_А_Д_Я's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1356 Cals (Fat: 73.68g, Protein: 55.64g, Carbs: 121.01g)
Monthly Total: Exercise: 0 Cals   Food: 18978 Cals (Fat: 1031.49g, Protein: 778.91g, Carbs: 1694.14g)

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Daily Average Calorie Info

80%
of RDI*
(1356 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 1700 calories (27 May 23)
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