| June 2024 |
| Sun 2: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
11.16g |
|
43.07g |
|
-
|
-
|
| Sat 1: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.89g |
|
2.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
18.99g |
|
23.99g |
|
-
|
-
|
| Thu 30: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
33.64g |
|
30.35g |
|
-
|
-
|
| Mon 27: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
41.63g |
|
112.65g |
|
-
|
-
|
| Sat 25: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.84g |
|
23.48g |
|
-
|
-
|
| Fri 24: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.54g |
|
15.71g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
37.69g |
|
67.66g |
|
-
|
-
|
| Thu 2: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
19.71g |
|
23.47g |
|
-
|
-
|
| Wed 1: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
61.07g |
|
106.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.42g |
|
67.26g |
|
-
|
-
|
| Wed 25: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
11.82g |
|
3.36g |
|
-
|
-
|
| Tue 24: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
8.09g |
|
14.24g |
|
-
|
-
|
| Mon 23: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
30.11g |
|
53.87g |
|
-
|
-
|
| Sun 22: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
27.88g |
|
58.35g |
|
-
|
-
|
| Fri 20: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
29.10g |
|
34.71g |
|
-
|
-
|
| Thu 19: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
43.82g |
|
40.94g |
|
-
|
-
|
| Wed 18: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
56.34g |
|
49.02g |
|
-
|
-
|
