🐯태형💜's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 24: 409 * 82%
Fat:
 
Prot:
 
Carbs:
15.20g
 
24.55g
 
48.69g
- -
Tue 23: 63 * 4%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.32g
 
16.85g
- -
Sun 21: 81 * 5%
Fat:
 
Prot:
 
Carbs:
0.26g
 
0.40g
 
21.41g
- -
Fri 19: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
35.67g
 
66.11g
 
155.84g
- -
Tue 16: 219 * 15%
Fat:
 
Prot:
 
Carbs:
2.50g
 
10.74g
 
41.13g
- -
Sat 13: 688 * 46%
Fat:
 
Prot:
 
Carbs:
9.00g
 
51.98g
 
100.80g
- -
Thu 11: 866 * 58%
Fat:
 
Prot:
 
Carbs:
46.16g
 
45.35g
 
80.18g
- -
Wed 10: 620 * 41%
Fat:
 
Prot:
 
Carbs:
25.84g
 
51.28g
 
58.21g
- -
Tue 9: 856 * 57%
Fat:
 
Prot:
 
Carbs:
33.40g
 
47.39g
 
101.62g
- -
Mon 8: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
44.43g
 
89.33g
 
94.99g
- -
Sun 7: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
73.19g
 
66.20g
 
153.22g
- -
Sat 6: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
66.85g
 
59.67g
 
151.70g
- -
Fri 5: 539 * 36%
Fat:
 
Prot:
 
Carbs:
27.12g
 
14.78g
 
69.50g
- -
Thu 4: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
45.63g
 
60.03g
 
126.11g
- -
Wed 3: 940 * 63%
Fat:
 
Prot:
 
Carbs:
28.98g
 
60.90g
 
117.01g
- -
Tue 2: 158 * 11%
Fat:
 
Prot:
 
Carbs:
1.02g
 
4.64g
 
38.75g
- -
March 2019
Sun 31: 123 * 8%
Fat:
 
Prot:
 
Carbs:
1.69g
 
4.60g
 
27.20g
- -
Tue 26: 364 * 24%
Fat:
 
Prot:
 
Carbs:
11.60g
 
18.10g
 
48.29g
- -
Fri 22: 651 * 43%
Fat:
 
Prot:
 
Carbs:
13.01g
 
24.24g
 
114.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.