jasmine6313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 790 * 53%
Fat:
 
Prot:
 
Carbs:
40.66g
 
34.66g
 
67.00g
- -
Thu 4: 120 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
10.00g
- -
Wed 3: 1657 * 110%
Fat:
 
Prot:
 
Carbs:
95.93g
 
52.26g
 
158.60g
- -
Tue 2: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
57.01g
 
52.53g
 
141.23g
- -
Mon 1: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
55.42g
 
59.67g
 
188.14g
- -
March 2024
Thu 28: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
50.00g
 
46.00g
 
142.00g
- -
Wed 27: 960 * 64%
Fat:
 
Prot:
 
Carbs:
44.68g
 
35.59g
 
123.82g
- -
Tue 26: 699 * 47%
Fat:
 
Prot:
 
Carbs:
28.35g
 
42.51g
 
78.89g
- -
Mon 25: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
47.16g
 
54.23g
 
179.39g
- -
Thu 21: 997 * 66%
Fat:
 
Prot:
 
Carbs:
46.91g
 
34.13g
 
115.51g
- -
Thu 14: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
33.00g
 
42.00g
 
139.00g
- -
Wed 13: 808 * 54%
Fat:
 
Prot:
 
Carbs:
33.12g
 
53.68g
 
73.22g
- -
Tue 12: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
42.69g
 
65.71g
 
167.91g
- -
Mon 11: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
28.89g
 
38.29g
 
185.95g
- -
Sun 10: 477 * 32%
Fat:
 
Prot:
 
Carbs:
14.48g
 
27.43g
 
56.41g
- -
Fri 8: 456 * 30%
Fat:
 
Prot:
 
Carbs:
27.87g
 
22.06g
 
27.58g
- -
Thu 7: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
77.50g
 
48.00g
 
172.00g
- -
February 2024
Mon 26: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
45.76g
 
25.16g
 
121.56g
- -
Fri 23: 835 * 56%
Fat:
 
Prot:
 
Carbs:
39.24g
 
38.58g
 
83.83g
- -
Thu 22: 987 * 66%
Fat:
 
Prot:
 
Carbs:
41.70g
 
37.31g
 
111.62g
- -
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