| January 2020 |
| Sat 18: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
104.49g |
|
225.02g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
8.72g |
|
47.10g |
|
-
|
-
|
| Mon 9: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
39.11g |
|
205.01g |
|
-
|
-
|
| Sun 8: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.12g |
|
178.30g |
|
-
|
-
|
| Sat 7: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
36.82g |
|
187.68g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
45.73g |
|
180.06g |
|
-
|
-
|
| Tue 26: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
12.58g |
|
70.21g |
|
-
|
-
|
| Mon 25: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
41.86g |
|
177.19g |
|
-
|
-
|
| Sun 24: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
46.60g |
|
150.10g |
|
-
|
-
|
| Sat 23: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
53.99g |
|
243.78g |
|
-
|
-
|
| Fri 22: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
53.89g |
|
257.27g |
|
-
|
-
|
| Thu 21: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
44.30g |
|
134.02g |
|
-
|
-
|
| Wed 20: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
24.32g |
|
145.11g |
|
-
|
-
|
| Tue 19: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
70.29g |
|
232.34g |
|
-
|
-
|
| Mon 18: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
57.30g |
|
261.70g |
|
-
|
-
|
| Sun 17: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
62.38g |
|
158.29g |
|
-
|
-
|
| Fri 15: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
48.88g |
|
175.03g |
|
-
|
-
|
| Thu 14: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
42.19g |
|
189.49g |
|
-
|
-
|
| Wed 13: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
45.58g |
|
282.42g |
|
-
|
-
|
| Tue 12: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.45g |
|
39.46g |
|
-
|
-
|
