| July 2024 |
| Thu 11: |
1494 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
106.48g |
|
115.44g |
|
-
|
-
|
| Wed 10: |
1429 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
121.54g |
|
118.85g |
|
-
|
-
|
| Tue 9: |
1342 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
64.49g |
|
142.79g |
|
-
|
-
|
| Mon 8: |
1521 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
65.67g |
|
93.78g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
803 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
41.99g |
|
92.98g |
|
-
|
-
|
| Sat 23: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
30.84g |
|
21.93g |
|
-
|
-
|
| Fri 22: |
1423 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
108.44g |
|
180.22g |
|
-
|
-
|
| Thu 21: |
1390 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
106.91g |
|
172.67g |
|
-
|
-
|
| Wed 20: |
1246 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
111.10g |
|
87.03g |
|
-
|
-
|
| Tue 19: |
1344 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
122.41g |
|
78.12g |
|
-
|
-
|
| Mon 18: |
1428 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
94.23g |
|
160.07g |
|
-
|
-
|
| Sun 17: |
1428 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
94.23g |
|
160.07g |
|
-
|
-
|
| Tue 12: |
1536 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
64.24g |
|
159.03g |
|
-
|
-
|
| Mon 11: |
1069 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
70.51g |
|
96.62g |
|
-
|
-
|
| Thu 7: |
627 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
16.05g |
|
48.28g |
|
-
|
-
|
| Wed 6: |
2157 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
123.41g |
|
270.78g |
|
-
|
-
|
| Tue 5: |
1505 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
82.49g |
|
177.56g |
|
-
|
-
|
| Mon 4: |
1566 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
82.95g |
|
179.30g |
|
-
|
-
|
| Sun 3: |
1390 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
51.24g |
|
103.97g |
|
-
|
-
|
| Sat 2: |
404 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
16.65g |
|
28.70g |
|
-
|
-
|
