| January 2024 |
| Mon 29: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
27.08g |
|
75.82g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
19.09g |
|
45.22g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
36.76g |
|
38.62g |
|
-
|
-
|
| Fri 19: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
11.45g |
|
88.30g |
|
-
|
-
|
| Wed 17: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
13.89g |
|
63.75g |
|
-
|
-
|
| Sun 14: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
38.06g |
|
126.81g |
|
-
|
-
|
| Sat 13: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
26.51g |
|
160.86g |
|
-
|
-
|
| Fri 12: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
51.37g |
|
184.69g |
|
-
|
-
|
| Thu 11: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
50.01g |
|
169.95g |
|
-
|
-
|
| Wed 10: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
26.90g |
|
75.60g |
|
-
|
-
|
| Sun 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
38.62g |
|
117.64g |
|
-
|
-
|
| Sat 6: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.17g |
|
32.40g |
|
-
|
-
|
| Fri 5: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
32.98g |
|
162.73g |
|
-
|
-
|
| Thu 4: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
39.28g |
|
179.90g |
|
-
|
-
|
| Wed 3: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
52.17g |
|
89.57g |
|
-
|
-
|
| Tue 2: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
65.64g |
|
177.04g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
36.13g |
|
72.49g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
12.68g |
|
34.07g |
|
1504*
|
 1223
|
| August 2020 |
| Wed 12: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
18.97g |
|
72.63g |
|
-
|
-
|
| Tue 11: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
59.00g |
|
195.94g |
|
-
|
-
|
