| January 2020 |
| Thu 9: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
47.80g |
|
120.68g |
|
2123*
|
 907
|
| Wed 8: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
43.70g |
|
226.81g |
|
-
|
-
|
| Tue 7: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
60.66g |
|
244.33g |
|
2096*
|
420
|
| Mon 6: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
49.80g |
|
198.58g |
|
-
|
-
|
| Sun 5: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
68.16g |
|
249.63g |
|
2148*
|
527
|
| Fri 3: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
42.75g |
|
122.73g |
|
2121*
|
891
|
| Thu 2: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
49.16g |
|
147.45g |
|
2150*
|
696
|
| December 2019 |
| Tue 31: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
64.81g |
|
135.39g |
|
2096*
|
815
|
| Mon 30: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
46.93g |
|
133.47g |
|
2289*
|
727
|
| September 2019 |
| Thu 5: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
40.90g |
|
107.05g |
|
2107*
|
1307
|
| Wed 4: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
40.37g |
|
117.57g |
|
-
|
-
|
| Tue 3: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
50.29g |
|
124.05g |
|
-
|
-
|
| Mon 2: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
9.52g |
|
188.52g |
|
3086*
|
2087
|
| August 2019 |
| Tue 27: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
24.42g |
|
127.52g |
|
2072*
|
1183
|
| Mon 26: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
34.26g |
|
194.35g |
|
2201*
|
890
|
| Thu 22: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
31.11g |
|
135.39g |
|
2017*
|
1065
|
| Wed 21: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
41.59g |
|
98.21g |
|
-
|
-
|
| Tue 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
62.76g |
|
175.17g |
|
2109*
|
705
|
| Mon 19: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
44.24g |
|
150.95g |
|
2591*
|
1176
|
| July 2019 |
| Wed 31: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
11.70g |
|
48.01g |
|
-
|
-
|
