| January 2021 |
| Mon 4: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
30.36g |
|
131.12g |
|
-
|
-
|
| Sat 2: |
1968 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
64.63g |
|
298.44g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
39.03g |
|
201.22g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
19.89g |
|
141.26g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
11.85g |
|
47.35g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
25.12g |
|
173.82g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
14.65g |
|
1.46g |
|
-
|
-
|
| Sat 13: |
2192 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
74.68g |
|
158.88g |
|
-
|
-
|
| Wed 10: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
36.38g |
|
157.33g |
|
-
|
-
|
| Tue 9: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
21.02g |
|
179.61g |
|
-
|
-
|
| Sat 6: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
45.03g |
|
201.44g |
|
-
|
-
|
| Tue 2: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
39.58g |
|
113.72g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
23.08g |
|
243.89g |
|
-
|
-
|
| Mon 25: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
21.21g |
|
120.37g |
|
-
|
-
|
| Sun 17: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
29.92g |
|
170.64g |
|
-
|
-
|
| Thu 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.22g |
|
-
|
-
|
| Wed 13: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
34.20g |
|
158.57g |
|
-
|
-
|
| Tue 12: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
28.97g |
|
148.79g |
|
-
|
-
|
| Mon 11: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.16g |
|
20.68g |
|
-
|
-
|
| Sun 10: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
27.03g |
|
154.99g |
|
-
|
-
|
