| February 2022 |
| Mon 14: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
37.68g |
|
66.98g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
34.60g |
|
47.97g |
|
-
|
-
|
| Mon 6: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.72g |
|
26.19g |
|
-
|
-
|
| Sat 4: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
24.58g |
|
47.08g |
|
-
|
-
|
| Fri 3: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
31.99g |
|
53.11g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
18.45g |
|
19.08g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
428 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
12.45g |
|
55.80g |
|
-
|
-
|
| Fri 16: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
32.99g |
|
50.02g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
38.78g |
|
96.11g |
|
-
|
-
|
| Wed 13: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
17.10g |
|
12.90g |
|
-
|
-
|
| Mon 4: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.65g |
|
16.23g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
44.04g |
|
41.68g |
|
-
|
-
|
| Thu 17: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.77g |
|
25.74g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
5.96g |
|
32.95g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.62g |
|
48.48g |
|
-
|
-
|
| Thu 29: |
-
|
-
|
|
347*
|
-
|
| Wed 28: |
-
|
-
|
|
86*
|
-
|
| Tue 27: |
-
|
-
|
|
91*
|
-
|
| Mon 26: |
-
|
-
|
|
120*
|
-
|
| Sun 25: |
-
|
-
|
|
346*
|
-
|
| Sat 24: |
-
|
-
|
|
47*
|
-
|
| Fri 23: |
-
|
-
|
|
131*
|
-
|
| Thu 22: |
-
|
-
|
|
113*
|
-
|
| Wed 21: |
-
|
-
|
|
134*
|
-
|
| Tue 20: |
-
|
-
|
|
109*
|
-
|
| Mon 19: |
-
|
-
|
|
412*
|
-
|
| Sun 18: |
-
|
-
|
|
445*
|
-
|
| Sat 17: |
-
|
-
|
|
290*
|
-
|
| Fri 16: |
-
|
-
|
|
109*
|
-
|
| Thu 15: |
-
|
-
|
|
82*
|
-
|
| Wed 14: |
-
|
-
|
|
307*
|
-
|
| Tue 13: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
40.37g |
|
88.42g |
|
160*
|
 451
|
| Mon 12: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
24.56g |
|
30.62g |
|
413*
|
 80
|
| Sun 11: |
-
|
-
|
|
109*
|
-
|
| Sat 10: |
-
|
-
|
|
81*
|
-
|
