| February 2022 |
| Sun 20: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
7.61g |
|
19.96g |
|
-
|
-
|
| Wed 2: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
28.69g |
|
0.00g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.02g |
|
32.46g |
|
-
|
-
|
| Fri 27: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
72.44g |
|
108.41g |
|
-
|
-
|
| Thu 26: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.02g |
|
32.46g |
|
-
|
-
|
| Wed 25: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.02g |
|
32.46g |
|
-
|
-
|
| Tue 24: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
88.80g |
|
141.70g |
|
-
|
-
|
| Mon 23: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
153.47g |
|
234.75g |
|
-
|
-
|
| Sun 22: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.04g |
|
27.11g |
|
-
|
-
|
| Sat 21: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
138.10g |
|
160.18g |
|
-
|
-
|
| Fri 20: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
141.87g |
|
169.79g |
|
-
|
-
|
| Thu 19: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
129.46g |
|
206.17g |
|
-
|
-
|
| Wed 18: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
167.04g |
|
172.78g |
|
-
|
-
|
| Tue 17: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
140.39g |
|
291.71g |
|
-
|
-
|
| Mon 16: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
146.87g |
|
142.28g |
|
-
|
-
|
| Sun 15: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
146.30g |
|
160.54g |
|
-
|
-
|
| Sat 14: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
149.97g |
|
207.65g |
|
-
|
-
|
| Fri 13: |
2086 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
231.92g |
|
142.02g |
|
-
|
-
|
| Thu 12: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
193.71g |
|
136.38g |
|
-
|
-
|
| Wed 11: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
174.09g |
|
187.45g |
|
-
|
-
|
