marvel29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 24: 2294 * 139%
Fat:
 
Prot:
 
Carbs:
120.37g
 
32.14g
 
284.45g
- -
Wed 23: 2585 * 157%
Fat:
 
Prot:
 
Carbs:
137.52g
 
91.74g
 
225.32g
- -
Tue 22: 1897 * 115%
Fat:
 
Prot:
 
Carbs:
109.67g
 
80.48g
 
154.90g
- -
Mon 21: 1704 * 103%
Fat:
 
Prot:
 
Carbs:
68.02g
 
63.04g
 
203.30g
- -
Fri 4: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
111.05g
 
36.36g
 
153.12g
- -
June 2020
Wed 17: 348 * 21%
Fat:
 
Prot:
 
Carbs:
6.04g
 
10.67g
 
66.73g
- -
Tue 16: 1545 * 94%
Fat:
 
Prot:
 
Carbs:
69.55g
 
57.94g
 
167.09g
- -
Mon 15: 1224 * 74%
Fat:
 
Prot:
 
Carbs:
52.83g
 
44.70g
 
151.54g
- -
Thu 11: 882 * 53%
Fat:
 
Prot:
 
Carbs:
18.22g
 
39.76g
 
142.93g
- -
Wed 10: 1418 * 86%
Fat:
 
Prot:
 
Carbs:
54.30g
 
72.13g
 
165.93g
- -
Tue 9: 831 * 50%
Fat:
 
Prot:
 
Carbs:
22.89g
 
44.53g
 
119.89g
- -
Mon 8: 464 * 28%
Fat:
 
Prot:
 
Carbs:
15.08g
 
18.19g
 
70.20g
- -
Sun 7: 695 * 42%
Fat:
 
Prot:
 
Carbs:
32.57g
 
19.59g
 
74.65g
- -
Fri 5: 398 * 24%
Fat:
 
Prot:
 
Carbs:
5.69g
 
27.32g
 
65.16g
- -
Thu 4: 1125 * 68%
Fat:
 
Prot:
 
Carbs:
44.85g
 
55.75g
 
132.24g
- -
Wed 3: 404 * 24%
Fat:
 
Prot:
 
Carbs:
6.43g
 
12.06g
 
79.39g
- -
Tue 2: 1721 * 104%
Fat:
 
Prot:
 
Carbs:
65.15g
 
73.30g
 
210.28g
- -
Mon 1: 1274 * 77%
Fat:
 
Prot:
 
Carbs:
47.92g
 
64.25g
 
152.97g
- -
May 2020
Sun 31: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
41.89g
 
127.98g
 
219.17g
- -
Sat 30: 1971 * 110%
Fat:
 
Prot:
 
Carbs:
51.43g
 
100.68g
 
294.31g
- -
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