| April 2019 |
| Thu 25: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
17.69g |
|
5.83g |
|
-
|
-
|
| Wed 17: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
36.99g |
|
23.83g |
|
-
|
-
|
| Tue 16: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
19.86g |
|
31.94g |
|
-
|
-
|
| Mon 15: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
33.58g |
|
69.71g |
|
-
|
-
|
| Sun 14: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
30.80g |
|
132.69g |
|
-
|
-
|
| Sat 13: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
38.01g |
|
127.36g |
|
-
|
-
|
| Fri 12: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
169.85g |
|
115.05g |
|
194.51g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
6.94g |
|
21.63g |
|
-
|
-
|
| Mon 4: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
35.21g |
|
98.83g |
|
-
|
-
|
| Sun 3: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
45.03g |
|
166.65g |
|
1589*
|
 322
|
| Sat 2: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
30.31g |
|
108.13g |
|
-
|
-
|
| Fri 1: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
17.96g |
|
44.77g |
|
1586*
|
1173
|
| February 2019 |
| Thu 28: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
37.54g |
|
52.81g |
|
1575*
|
970
|
| Wed 27: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
79.95g |
|
95.93g |
|
-
|
-
|
| Tue 26: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
31.93g |
|
80.42g |
|
3659*
|
2865
|
| Mon 25: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.44g |
|
14.93g |
|
-
|
-
|
| Sun 24: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.26g |
|
174.89g |
|
1722*
|
341
|
| Sat 23: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
36.14g |
|
132.85g |
|
1667*
|
595
|
| Fri 22: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
67.71g |
|
87.34g |
|
1697*
|
548
|
