| March 2024 |
| Mon 4: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.12g |
|
26.78g |
|
-
|
-
|
| Sun 3: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
27.52g |
|
26.48g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
101.61g |
|
127.89g |
|
-
|
-
|
| Thu 15: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
63.17g |
|
39.61g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
60.94g |
|
37.07g |
|
-
|
-
|
| Mon 29: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
41.50g |
|
48.67g |
|
-
|
-
|
| Fri 26: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
70.36g |
|
107.85g |
|
2173*
|
 1021
|
| Thu 25: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
78.19g |
|
149.97g |
|
1957*
|
451
|
| Wed 24: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
114.91g |
|
130.21g |
|
2303*
|
397
|
| Tue 23: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
134.04g |
|
109.17g |
|
2277*
|
725
|
| Mon 22: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
130.89g |
|
71.91g |
|
2217*
|
791
|
| Sat 20: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
29.41g |
|
23.42g |
|
-
|
-
|
| Fri 19: |
2406 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
108.36g |
|
115.38g |
|
-
|
-
|
| Thu 18: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
145.05g |
|
116.01g |
|
69.62g |
|
2327*
|
245
|
| Wed 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
132.60g |
|
30.14g |
|
2371*
|
1159
|
| Tue 16: |
2658 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
129.87g |
|
163.33g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
-
|
-
|
|
2902*
|
-
|
| Fri 12: |
-
|
-
|
|
2336*
|
-
|
| Thu 11: |
-
|
-
|
|
2510*
|
-
|
| Wed 10: |
-
|
-
|
|
3040*
|
-
|
| Tue 9: |
-
|
-
|
|
2655*
|
-
|
| Mon 8: |
-
|
-
|
|
2855*
|
-
|
| Sun 7: |
-
|
-
|
|
1668*
|
-
|
| Sat 6: |
-
|
-
|
|
2921*
|
-
|
| Fri 5: |
-
|
-
|
|
3067*
|
-
|
| Thu 4: |
-
|
-
|
|
2920*
|
-
|
| Wed 3: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
132.32g |
|
38.43g |
|
2749*
|
1487
|
| Tue 2: |
-
|
-
|
|
2133*
|
-
|
| Mon 1: |
-
|
-
|
|
2315*
|
-
|
