| October 2020 |
| Thu 1: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
27.95g |
|
12.41g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1913 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
45.55g |
|
270.13g |
|
-
|
-
|
| Tue 29: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
40.43g |
|
277.78g |
|
-
|
-
|
| Mon 28: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
151.44g |
|
73.66g |
|
-
|
-
|
| Sun 27: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
170.26g |
|
75.88g |
|
-
|
-
|
| Sat 26: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
173.14g |
|
65.17g |
|
-
|
-
|
| Fri 25: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
140.43g |
|
68.28g |
|
-
|
-
|
| Thu 24: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
149.68g |
|
87.52g |
|
-
|
-
|
| Tue 22: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
133.07g |
|
72.09g |
|
-
|
-
|
| Sun 20: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
130.07g |
|
85.34g |
|
-
|
-
|
| Sat 19: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
92.15g |
|
91.29g |
|
-
|
-
|
| Fri 18: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
127.04g |
|
82.71g |
|
-
|
-
|
| Thu 17: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
113.29g |
|
95.63g |
|
-
|
-
|
| Wed 16: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
131.75g |
|
101.65g |
|
-
|
-
|
| Tue 15: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
134.25g |
|
75.09g |
|
-
|
-
|
| Sun 13: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
131.75g |
|
91.35g |
|
-
|
-
|
| Sat 12: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
153.84g |
|
121.96g |
|
-
|
-
|
| Fri 11: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
141.88g |
|
102.49g |
|
-
|
-
|
| Thu 10: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
137.94g |
|
100.92g |
|
-
|
-
|
| Wed 9: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
133.30g |
|
100.32g |
|
-
|
-
|
