| March 2019 |
| Mon 11: |
1108 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
48.66g |
|
77.87g |
|
-
|
-
|
| Sat 9: |
913 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
38.64g |
|
95.68g |
|
-
|
-
|
| Fri 8: |
1283 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
102.62g |
|
63.57g |
|
-
|
-
|
| Thu 7: |
1871 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
119.97g |
|
162.67g |
|
-
|
-
|
| Tue 5: |
1603 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
110.03g |
|
137.52g |
|
-
|
-
|
| Mon 4: |
1779 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
139.60g |
|
146.48g |
|
-
|
-
|
| Sun 3: |
1671 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
129.14g |
|
142.33g |
|
-
|
-
|
| Fri 1: |
1787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
87.58g |
|
191.31g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1706 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
90.33g |
|
160.54g |
|
-
|
-
|
| Wed 27: |
1804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
60.11g |
|
185.92g |
|
-
|
-
|
| Tue 26: |
1322 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
80.46g |
|
160.30g |
|
-
|
-
|
| Mon 25: |
1750 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
119.16g |
|
183.41g |
|
-
|
-
|
| Sun 24: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
72.90g |
|
198.03g |
|
-
|
-
|
| Sat 23: |
1510 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.86g |
|
158.59g |
|
-
|
-
|
| Fri 22: |
1752 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
95.93g |
|
182.54g |
|
-
|
-
|
| Thu 21: |
1605
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
94.30g |
|
181.44g |
|
-
|
-
|
| Wed 20: |
1392 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
83.14g |
|
176.47g |
|
-
|
-
|
