| September 2023 |
| Fri 22: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
13.79g |
|
84.68g |
|
-
|
-
|
| Mon 18: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.80g |
|
59.60g |
|
-
|
-
|
| Tue 12: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.54g |
|
37.50g |
|
-
|
-
|
| Mon 11: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
47.19g |
|
148.34g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
57.81g |
|
7.56g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.03g |
|
39.72g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
21.40g |
|
53.90g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
39.04g |
|
77.24g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
40.16g |
|
27.42g |
|
-
|
-
|
| Wed 24: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
67.54g |
|
32.47g |
|
-
|
-
|
| Mon 8: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
37.14g |
|
16.13g |
|
-
|
-
|
| Sun 7: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.08g |
|
12.44g |
|
-
|
-
|
| Sat 6: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
27.08g |
|
12.44g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
89 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.66g |
|
18.81g |
|
-
|
-
|
| Tue 2: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
49.59g |
|
22.89g |
|
-
|
-
|
| Mon 1: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
46.91g |
|
13.52g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Thu 28: |
1373 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
42.67g |
|
54.60g |
|
-
|
-
|
