katjaw.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1602 Cals (Fat: 71.66g, Protein: 92.75g, Carbs: 127.72g)
Monthly Total: Exercise: 0 Cals   Food: 28836 Cals (Fat: 1289.83g, Protein: 1669.43g, Carbs: 2298.96g)

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Daily Average Calorie Info

114%
of RDI*
(1602 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 1400 calories (13 Sep 23)
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