| July 2022 |
| Tue 12: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.60g |
|
113.40g |
|
-
|
-
|
| Mon 11: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
81.81g |
|
273.89g |
|
-
|
-
|
| Sun 10: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
65.22g |
|
320.89g |
|
-
|
-
|
| Sat 9: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
51.62g |
|
235.89g |
|
-
|
-
|
| Fri 8: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
92.41g |
|
182.27g |
|
-
|
-
|
| Thu 7: |
2153 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
103.11g |
|
221.73g |
|
-
|
-
|
| Wed 6: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
94.24g |
|
189.06g |
|
-
|
-
|
| Tue 5: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
87.48g |
|
252.75g |
|
-
|
-
|
| Mon 4: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
86.55g |
|
272.85g |
|
-
|
-
|
| Sun 3: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
83.95g |
|
212.08g |
|
-
|
-
|
| Sat 2: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
86.98g |
|
279.50g |
|
-
|
-
|
| Fri 1: |
2258 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
87.94g |
|
259.76g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
66.47g |
|
157.39g |
|
-
|
-
|
| Wed 29: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
63.65g |
|
187.93g |
|
-
|
-
|
| Tue 28: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
78.27g |
|
119.13g |
|
-
|
-
|
| Mon 27: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
80.89g |
|
250.88g |
|
-
|
-
|
| Sun 26: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
72.33g |
|
271.44g |
|
-
|
-
|
| Sat 25: |
2125 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
93.42g |
|
267.55g |
|
-
|
-
|
| Fri 24: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
80.82g |
|
184.66g |
|
-
|
-
|
| Thu 23: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
80.59g |
|
208.90g |
|
-
|
-
|
