| July 2023 |
| Thu 20: |
839 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
49.04g |
|
105.31g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
2.28g |
|
46.19g |
|
-
|
-
|
| Wed 10: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.30g |
|
24.80g |
|
-
|
-
|
| Mon 8: |
1221 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
27.05g |
|
202.57g |
|
-
|
-
|
| Sun 7: |
1224 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
35.76g |
|
214.62g |
|
-
|
-
|
| Thu 4: |
1375 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
42.90g |
|
256.77g |
|
-
|
-
|
| Tue 2: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.90g |
|
66.79g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
10.05g |
|
57.56g |
|
-
|
-
|
| Wed 27: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Tue 26: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.45g |
|
65.18g |
|
-
|
-
|
| Mon 25: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.30g |
|
34.80g |
|
-
|
-
|
| Sun 24: |
971 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
36.98g |
|
152.40g |
|
-
|
-
|
| Sat 23: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
7.45g |
|
49.22g |
|
-
|
-
|
| Fri 22: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
31.71g |
|
184.68g |
|
-
|
-
|
| Thu 21: |
1588 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
52.87g |
|
258.85g |
|
-
|
-
|
| Wed 20: |
1840 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
77.86g |
|
236.92g |
|
-
|
-
|
| Tue 19: |
1212 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
36.29g |
|
187.53g |
|
-
|
-
|
| Sun 17: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
7.22g |
|
25.89g |
|
-
|
-
|
| Sun 10: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.82g |
|
117.25g |
|
-
|
-
|
