| July 2024 |
| Fri 26: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
118.38g |
|
138.27g |
|
3065*
|
 1220
|
| Thu 25: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
143.75g |
|
79.20g |
|
3074*
|
1290
|
| Wed 24: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
155.02g |
|
103.25g |
|
2976*
|
1095
|
| Tue 23: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
173.23g |
|
53.97g |
|
3074
|
1289
|
| Mon 22: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
156.62g |
|
49.10g |
|
3074
|
1382
|
| Sun 21: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
149.78g |
|
102.48g |
|
3074*
|
1422
|
| Sat 20: |
2016 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
165.49g |
|
95.75g |
|
2763*
|
747
|
| Fri 19: |
1746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
138.35g |
|
34.80g |
|
2731*
|
985
|
| Thu 18: |
1955
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
136.63g |
|
83.47g |
|
3028*
|
1073
|
| Wed 17: |
1847
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
131.67g |
|
85.42g |
|
3028*
|
1181
|
| Tue 16: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
128.94g |
|
89.70g |
|
2819*
|
1004
|
| Mon 15: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
139.21g |
|
87.46g |
|
3028*
|
1558
|
| Sun 14: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
161.84g |
|
76.57g |
|
2622*
|
802
|
| Sat 13: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
143.66g |
|
36.52g |
|
2838*
|
1244
|
| Fri 12: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
121.21g |
|
76.31g |
|
2847*
|
1344
|
| Thu 11: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
162.79g |
|
81.98g |
|
2747*
|
845
|
| Wed 10: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
163.16g |
|
107.51g |
|
2847*
|
817
|
| Tue 9: |
1730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
128.29g |
|
103.22g |
|
2986*
|
1256
|
| Mon 8: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
206.38g |
|
42.10g |
|
2839*
|
904
|
| Sun 7: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
142.68g |
|
38.49g |
|
3139*
|
1169
|
