| July 2024 |
| Thu 25: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
35.38g |
|
3.19g |
|
-
|
-
|
| Wed 24: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
62.79g |
|
5.79g |
|
-
|
-
|
| Tue 23: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
52.60g |
|
6.33g |
|
-
|
-
|
| Sat 20: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
54.86g |
|
97.78g |
|
-
|
-
|
| Fri 19: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
18.36g |
|
98.57g |
|
-
|
-
|
| Thu 18: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
50.41g |
|
93.71g |
|
-
|
-
|
| Wed 17: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
61.24g |
|
62.46g |
|
-
|
-
|
| Tue 16: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
51.82g |
|
11.76g |
|
-
|
-
|
| Mon 15: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
55.82g |
|
10.85g |
|
-
|
-
|
| Fri 12: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
23.98g |
|
69.69g |
|
-
|
-
|
| Thu 11: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
116.74g |
|
58.64g |
|
-
|
-
|
| Wed 10: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
60.33g |
|
145.87g |
|
-
|
-
|
| Tue 9: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
67.68g |
|
85.10g |
|
-
|
-
|
| Mon 8: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
104.51g |
|
134.48g |
|
-
|
-
|
| Sun 7: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
89.05g |
|
60.02g |
|
-
|
-
|
| Sat 6: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
49.74g |
|
67.64g |
|
-
|
-
|
| Fri 5: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
57.19g |
|
55.27g |
|
-
|
-
|
| Thu 4: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
69.21g |
|
27.61g |
|
1793*
|
 819
|
| Wed 3: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
69.31g |
|
6.64g |
|
-
|
-
|
| Tue 2: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
68.39g |
|
6.34g |
|
-
|
-
|
